Tag: healthy
group name: healthwealth
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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July 18, 2008 11:30 AM EDT --
A few weeks ago I got all interested in the hundred pushups training program , and I actually followed along for a while (forcing my husband to join me, because 1) misery loves company, and 2) it was . . . more
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November 01, 2007 11:32 AM EDT --
This line was taken from an old T.V. show,Hee Haw.It aired . . . more
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November 05, 2007 12:12 PM EST --
A daily article for people to stop by,pick up ideas for meals and . . . more
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June 20, 2008 12:10 AM EDT --
I have flirted with yoga over the years, taking a class here and there (including a brief dalliance with a Bikram "hot yoga" studio; my main memory of that has to do with struggling not to pass . . . more
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July 11, 2008 05:21 PM EDT --
Here are the top 10 reasons to have sex :
Exercise: Yes, I said exercise. Most people might not know that sex counts as a form of physical activity. Having sex three times a week burns around . . . more
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December 17, 2007 01:46 PM EST --
While I was writing my book, The Ultimate pH Solution , my editor, Anne, shared that her friendclaimed she could eat unlimited watermelon because it has an alkaline effect onthe body. Anne thought this . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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June 10, 2008 11:33 AM EDT --
In her new book The Jungle Effect , Dr. Daphne Miller takes a worldwide quest to find diets that were both healthy and delicious. She refers to food as a powerful medicine and shares answers to . . . more
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November 07, 2007 09:48 AM EST --
A daily article about food . . . more
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November 06, 2007 08:36 AM EST --
a daily article to combine food and health
. . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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July 21, 2008 05:27 PM EDT --
Snacking can be the missing factor in everyone's diet that will help people reach their weight loss goal. I know you may be wondering how this can be since snacking adds calories?
One thing . . . more
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June 02, 2008 10:30 AM EDT --
Yes indeed. When it comes to figuring out what and how to eat, it is a jungle out there. But that is not why this book is called The Jungle Effect. In fact, the title comes from my search to find a healthy, . . . more
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November 02, 2007 09:31 AM EDT --
I have been targeting salt reduction for over 15 years.After seeing both parents struggle with . . . more
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December 02, 2007 12:06 PM EST --
WARNING: This bread requires a strong nose and cannot be made in a breadmaker as there is a need for extended rising periods! . . . more
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May 27, 2008 11:51 PM EDT --
MILESTONE ALERT! I wore my Joe's Jeans -- the ones I bought last spring before my pregnancy, the ones I've been using as a weight loss goal ever since having my second child back in February . . . more
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November 03, 2007 09:45 AM EDT --
A Daily article to stimulate conversation on healthy foods and eating habits;and their impact on health.
. . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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May 15, 2008 12:48 PM EDT --
From "You: The Owner's Manual" by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Everyone knows that IQ (intelligence quotient) measures your smarts. There's also such a thing . . . more
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