Tag: weight
group name: healthwealth
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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July 17, 2008 03:11 PM EDT --
For over a month or so now I've been taking diet and exercise more seriously. Throughout the entire process, however, my bathroom scale and I have been at odds with one another. While I . . . more
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November 19, 2007 12:47 PM EST --
I was watching television this morning and an advertisement came on for a story that WABC Channel 7 News in New York is going to have tonight. The announcer asked: "Is Santa Claus sending the wrong . . . more
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April 16, 2008 01:02 PM EDT --
First I wanted to say, I apologize if someone else has already posted this topic , I did a search didnt find anything, hoping that this info was true.. Not sure though with the delay in some article . . . more
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February 04, 2008 01:51 PM EST --
The government is going way too far in dictating what the citizens can and cannot do. This is ridiculous.
http://junkfoodscience.blogspot.com/2008/01/no-fat-people-allowed-only-slim-will-be.html
. . . more
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November 09, 2007 04:46 PM EST --
I found this article at http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2007/11/08/nfat108.xml
What do you think of it? Finally something that says what I've heard and believed for . . . more
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July 23, 2008 04:56 PM EDT --
Excessive alcohol intake is the enemy if you are trying to lose weight. Although having an occasional drink can have some health benefits in the long run. In fact, having one glass of alcohol a day . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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May 30, 2008 12:06 AM EDT --
I wrote an entry on my personal blog a while back where I documented my 3-month weight loss effort and described how positive I felt. I was looking at that entry again today because it's been almost . . . more
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May 27, 2008 11:51 PM EDT --
MILESTONE ALERT! I wore my Joe's Jeans -- the ones I bought last spring before my pregnancy, the ones I've been using as a weight loss goal ever since having my second child back in February . . . more
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July 23, 2008 03:31 PM EDT --
One of the biggest confusions in the world of health is the amount of water you are suppose to consume daily, as well as where that water should be coming from. Some people say you have to have 8 . . . more
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July 21, 2008 05:27 PM EDT --
Snacking can be the missing factor in everyone's diet that will help people reach their weight loss goal. I know you may be wondering how this can be since snacking adds calories?
One thing . . . more
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May 08, 2008 02:57 PM EDT --
Losing belly fat doesn't have to become "Mission Impossible" for this summer if you have the right plan.
First, let's quickly look at why it ended up there in the first . . . more
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November 19, 2007 06:27 PM EST --
Some cities are trying to force some fast food restaurants to post the calorie count on the foods they serve. Starbucks, Burger King, McDonalds, KFC, and Subway are some of these restaurants.
People . . . more
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April 10, 2008 09:40 AM EDT --
Whether you're a fitness model or a busy mom, you can't be super strict on your diet 365 days a year.
You're going to inevitably slip-up, take a vacation, or celebrate someone's birthday . . . more
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December 06, 2007 03:08 PM EST --
Looking for the top 10 gifts to give for the holidays this year?
It's easy during the holiday season to get caught up in the stress of trying to figure out what to buy for everyone on your . . . more
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December 20, 2007 05:42 PM EST --
Are you still sticking by your theory that egg yolks are bad for you?
If you are then you probably fall within the majority. Since egg yolks contain cholesterol and fat, they have gotten a bad rap . . . more
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January 03, 2008 08:35 AM EST --
I know you've been told that it's impossible to spot reduce body fat, right?
Well that statement is true except for one little loophole I think you'll be interested in hearing about. . . . more
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January 17, 2008 08:40 AM EST --
I bet a few of you already know the twist I'm about to tell you…
Yesterday, one of my private clients asked "now that I am getting down to my goal weight, are there any other exercises . . . more
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July 17, 2008 02:14 PM EDT --
I get asked that question a lot by visitors to my blog and website...
And although there are quite a few reasons why you may be feeling a little bloated or holding a lot of water, I have some really . . . more
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